"I AM (more than) SOCIAL MEDIA"
"I AM (more than) SOCIAL MEDIA"
OUR SERVICES
At Pause 4 Peace, we provide a range of mental health resources and support designed to help youth, families, and educators navigate the challenges of today’s digital world. Our services focus on fostering mindfulness, building resilience, and promoting responsible digital citizenship. Through workshops, webinars, and community programs, we empower individuals to develop healthy habits, boost self-esteem, and create balance in their online and offline lives. Join us as we work together to create a more mindful, compassionate digital landscape—one that equips youth and their families to thrive in an ever-changing world. Explore our services and discover how you can become part of a community that connects beyond the web.
PROGRAMS & EVENTS
At Pause 4 Peace, our programs and events are designed to foster responsible digital engagement, strengthen community connections, and support mental well-being. We offer a variety of interactive workshops, webinars, and community-based initiatives that focus on mindful digital citizenship, building resilience, and nurturing mental health in the digital age. Our signature programs include:
“I AM (more than) SOCIAL MEDIA”: Providing tools to create a balanced relationship with technology and social media.
“I AM (More Than) MY STORY”: Empowering youth through storytelling and digital literacy.
Mindful Parenting in a Digital Age: Helping parents navigate the challenges of raising children in a tech-driven world.
JOIN OUR COMMUNITY
Become part of a movement dedicated to promoting digital wellness and mindfulness for youth, families, and educators. By joining our community, you’ll engage with like-minded individuals, gain access to valuable resources, and contribute to creating a more balanced and mindful digital world.
#YouCanDoItToo
OUR DOCUMENTARY
The “I AM (more than) SOCIAL MEDIA” documentary presents diverse perspectives from youth, social media influencers, educators, and mental health professionals on the impact of our digital world. It also showcases our dedicated efforts in supporting youth and families in a digital age.
