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"I AM
(more than) 
SOCIAL MEDIA"

MISSION

VISION

Pause 4 Peace unites youth, families, educators, and creators to reimagine how connection, expression, and healing take shape in digital spaces. Rooted in mindfulness, driven by creativity, and amplified by youth voices, we cultivate diverse pathways to create, contribute, and thrive in the digital age. 

We envision a world where mindfulness guides how we connect, create, and communicate, both online and offline. A world where every generation is empowered to lead with purpose and peace in the digital age. 

SUPPORTING THE NEXT GENERATION TOGETHER

Pause 4 Peace Foundation is a 501(c)(3) nonprofit organization that exists because the systems meant to protect and guide young people have fallen behind in keeping up with digital culture. 

Through a holistic approach, we unite youth, families, educators, and creators to reimagine how connection, expression, and healing take shape in digital spaces. 

Rooted in mindfulness, driven by creativity, and amplified by youth voices, we cultivate diverse pathways to create, contribute, and thrive in the digital age. 

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OUR PROGRAMS

"I AM (more than) SOCIAL MEDIA" 2.0

A mindful digital entrepreneurship program helping schools empower students through mindfulness, media, and leadership while turning digital creativity into purpose, pride, and real-world opportunity. 

Mindful Leadership in a Digital Age

An interactive workshop bringing schools and families together to turn digital challenges into opportunities for connection, equity, and growth. 

 

Mindful Parenting in a Digital Age

An ongoing webinar series equipping parents with the tools and strategies to navigate raising children in a digital world. 

 

TOTAL SERVED

Empowered with Support. Equipped with Resources

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The “I AM (more than) SOCIAL MEDIA” Film Project

Explore how social media impacts identity, mental health, and connection—featuring the voices of content creators, youth, educators, and digital wellness experts.

Aaliyah - Student

“I didn’t know how much I was letting social media control how I feel until this program. It helped me see the difference between who I really am and who I thought I had to be online.”

David - Parent

“The PAUSE 4 PEACE retreat was a transformative experience. It allowed me to disconnect from the digital chaos and reconnect with my inner self. I am grateful for the positive impact it has had on my mental well-being.”

Sophia - Parent

“As a family, Pause 4 Peace gave us something we didn’t even know we were missing. Space to slow down and reconnect. The tools helped us understand each other better and approach social media and tech with balance.”

OUR PARTNERS & SUPPORTERS

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Let’s Collaborate for Mindfulness in a Digital Age 

Our work at Pause 4 Peace Foundation is fueled by the power of partnership. Together with our supporters, we are building a movement that promotes compassion, healing, and purpose—both online and offline. When you partner with us, you become part of a growing network of businesses, schools, nonprofits, and individuals who believe in the power of youth voice, digital mindfulness, and community transformation. 

Whether you're looking to give, collaborate, or co-create, your support doesn’t just sustain our mission—it amplifies it. It helps us reach more youth, families, educators, and creators to shift digital culture toward empathy and empowerment. 

 

We invite you to connect with us and explore meaningful ways to work together. As a Pause 4 Peace partner, you won’t just support a program, you’ll help shape a generation.

 

Because together, WE ARE ALL (more than) SOCIAL MEDIA!

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