ABOUT US
Pause 4 Peace is dedicated to helping individuals and communities navigate the digital world with mindfulness and well-being. Through our programs and resources, we empower youth, families, and educators to cultivate balance, mental health, and responsible digital citizenship. our mission to foster a global culture of mindful digital well-being, one pause at a time.
The Pause 4 Peace team is dedicated to helping youth, families, and educators navigate the digital world with greater mindfulness and balance. Drawing from our diverse expertise, we work together to create a supportive community that promotes resilience and responsible digital citizenship. United by a common goal, we are driving meaningful change for a more connected and mindful future.
OUR TEAM
Regisha Rijkaard
Founder & Director
Visionary Leader in Mindfulness and Digital Citizenship
Regisha “Reggie” Rijkaard is the founder and director of Pause 4 Peace Foundation, a global initiative focused on teaching youth, families, and educators tools for digital citizenship through mindfulness, inner peace, and mental well-being. With a passion for empowering others, Reggie offers accessible resources for meditation, self-reflection, and compassionate action, believing that inner peace is the key to a harmonious world.
Before founding Pause 4 Peace, Reggie enjoyed a successful career as a Hollywood event producer. Her spiritual journey led her to study at Agape University under Dr. Michael Beckwith and become Chairwoman of Agape Now. Since 2020, she has also worked as a mindfulness practitioner in rehabilitation centers.
Reggie’s leadership continues to inspire global change, helping communities connect, heal, and grow through mindfulness and digital citizenship.
