PROGRAMS

“I AM (more than) SOCIAL MEDIA”

The "I AM (more than) Social Media" youth workshop empowers young individuals to navigate the digital world with confidence and mindfulness. This engaging and interactive workshop focuses on building digital literacy, fostering self-respect, and promoting healthy online habits. Participants will learn how to balance their online presence with real-life connections, develop critical thinking skills, and understand the impact of social media on their well-being. Through guided activities and discussions, the workshop aims to inspire youth to see themselves as more than just their social media profiles, encouraging a more balanced and authentic digital life.

“I AM (more than) MY STORY”

Our "I AM (more than) My Story" initiative empowers youth by addressing the crucial need for mindful digital literacy, enabling them to develop and share their stories through impactful digital content. By providing targeted training and resources, participants enhance their digital skills, emotional intelligence, and identity, allowing them to navigate the digital world effectively. This holistic approach fosters the essential skills, opportunities, and relationships necessary for thriving in today's digital age.

Mindful Parenting in a Digital Age Webinar

The "Mindful Parenting in a Digital Age" webinar equips parents with the tools and strategies to navigate the challenges of raising children in today’s digital world. This informative and interactive session focuses on fostering healthy digital habits, setting appropriate boundaries, and promoting mindful engagement with technology. Parents will learn about the impact of screen time on child development, how to model balanced digital behavior, and ways to encourage open communication about online experiences. Through expert insights and practical tips, the webinar aims to empower parents to support their children's well-being and cultivate a harmonious family dynamic in the digital age.

JOIN THE WAITLIST

Don’t miss the opportunity for your child to be part of our next “I AM (more than) SOCIAL MEDIA” youth activation! Our program is designed to help youth navigate the digital world with mindfulness, balance, and responsibility. Space is limited, so sign up now to secure a spot on the waitlist and be the first to know when registration opens. Give your child the tools they need for a healthier digital experience!

What’s Important to Us:

Our target population includes youth aged 11 to 17 in underserved communities, especially those grappling with mental health challenges exacerbated by social media use. This demographic may be vulnerable to issues such as cyberbullying, social comparison, and excessive screen time. The program is designed to reach individuals who may not have access to adequate mental health resources or who struggle with digital literacy in understanding the impact of social media on mental well-being.

Looking to host a workshop, seminar, or retreat that fosters mindful digital engagement and well-being? Pause 4 Peace offers customizable programs designed to meet the unique needs of youth, families, and educators. Whether you're seeking a one-time workshop or a full retreat, our team of experienced facilitators will tailor the experience to address key topics like building resilience, responsible digital citizenship, and mental health in the digital age. By hiring Pause 4 Peace, you’ll provide participants with practical tools to navigate the challenges of today’s digital landscape while cultivating balance and mindfulness. Let us help you create a meaningful, impactful experience that leaves a lasting positive influence on your community.

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